Today is World Suicide Prevention Day, with this year’s theme calling us to “Change the Narrative on Suicide.”
While Northern Ireland continues to face stark challenges, with some of the highest suicide rates in the UK, Commissioner Chris Quinn emphasises the importance of hope, open conversation, and a rights-based approach to improving mental health.
Chris said: “Every child has the right to the highest attainable standard of health, including access to quality health care services that support their growth, development and wellbeing.
“This year, World Suicide Prevention Day is all about “Changing the Story on Suicide.” That means talking more openly about mental health and making sure no one feels ashamed or afraid to ask for help. If you’re feeling sad, stressed, or overwhelmed, you’re not alone — lots of children and young people feel this way at times. Talking to someone you trust, like a friend, teacher, parent, sports coach or youth worker, can really help. Even just asking someone “Are you okay?” can make a big difference.”
“Young people have the power to help change how we talk about mental health. You can help by being kind, listening to your friends, learning the signs when someone might be struggling, and knowing where to get support. We want a world where every young person feels safe, supported, and heard, and by looking out for each other, we can make that happen.”
World Suicide Prevention Day also marks the beginning of “Looking After Your Mental Health Month”, leading up to World Mental Health Day on 10 October. During this time, NICCY will continue to shine a light on the mental health and wellbeing of children and young people, advocating for:
Visit www.mindingyourhead.info for more information on how to improve your mental health and a list of services that offer mental health support.
